When a novice is training for a triathlon, it is very important for them to be client, because it takes a good deal of time to build up the fitness to be a competitive triathlete. Discover the skill and method involved in running, biking and swimming with aid from an expert endurance coach in this free video on training for triathlons.
Specialist: Stephen Taylor
Bio: Stephen Taylor is a professional endurance coach.
Filmmaker: Dimitri LaBarge